Resources

Manuals

 

 

High School Girls’ Ultimate Resources Manual | 2020

 

 

 

 

College Women’s Ultimate Resources Manual 2nd Edition | 2018

PDF

Author Biographies

Our Favorite Drills

 


 

College Women’s Ultimate Resources Manual 1st Edition | 2010

 

 

 

 

Videos
Michael Lawler has created a series of videos analyzing footage from the past couple of years and utilizing them as teaching moments.  These are a fantastic resource.  A huge thank you to Tross for sharing them with us!

Female Player Survey Report
In Summer 2013, Without Limits set out to find out what female players think about the current state of ultimate and what needs to be done to get more women playing. This report contains a summary of the results, as well as some analysis and recommendations.

 

Blog Posts
While no longer actively updated, the Without Limits blog gives insight into women’s college ultimate programs, Without Limits tournaments, leadership, and community.