"The Inner Game of Ultimate"

I’ve recently started reading a book titled The Inner Game of Tennis by Timothy Gallwey. At first you might think it only applies to the sport of tennis, but there is a deeper meaning in what Mr. Gallwey writes. He discusses the entire mental process of your game. No matter what level you are at in a sport, this book really helps you think things through. With this entry I’m going to start my own series of blog posts applying this book to the game of ultimate. I’ve been throwing ever day after reading portions of the book because it gives me so much motivation to try out new ways of thinking while working a disc. I would like to share my discoveries through my readings and ultimate experiences along the way so stay tuned!