Skills Clinic

You may register for the skills clinic here.

Please meet at Frisbee Central at 6:35 PM for the clinic.  Session 1 will be from 6:45-7:15 and Session 2 will be from 7:15-7:45.  Please register for ONE clinic in Session 1 and ONE clinic in Session 2.  Players must register individually.

Man Defense

This clinic will focus on how to dictate on defense and neutralize the advantage the offense has of choosing where to cut. We will talk about positioning, and reading the disc in the air.
Instructor: Sarah Butts
Club: Disc-OH
College: Ohio State University Fever

Breaking the Mark
This clinic explores the techniques and strategies to breaking any mark. Learn how to make your mark seem non-existent.
Instructor: Caitlin Harley
Club: Santa Maria
College: Ohio State University Fever
Other: 2011 FOTY, 2012 Spirit Award 

Cutting
We’ll go over cutting basics, technique and body mechanics of different types of cuts, and tricks to use to get open on someone one on one.
Instructor: Cassie Swafford
Club: Santa Maria
College: Ohio State University Fever
Other: 2010 FOTY, 2010-2012 All-Region, 2010 Team USA U-20 Team, 2013 Team USA U23 Team

Hucking
In this station, we’ll go over the mechanics of hucking.  Opening up your team’s long game is crucial to success!
Instructor: Paige Soper
Club: Santa Maria
College: Ohio State University Fever
Other: 2012 All-Region, 2013 Team USA U23 Team

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