You may register for the Skills Clinic here.
Please meet at Frisbee Central at 3:35 PM for the clinic. Session 1 will be from 3:45-4:30 and Session 2 will be from 4:30-5:15. Please register for ONE clinic in Session 1 and ONE clinic in Session 2. Players must register individually.
Breaking the Mark
This clinic explores the techniques and strategies to breaking any mark. Learn how to make your mark seem non-existent.
Instructors: Amy Hudson and Brett Matzuka
Hucking
In this station, we’ll go over the mechanics of hucking. Opening up your team’s long game is crucial to success!
Instructors: Katy Harris and Jessi Jones
Man Defense
This clinic will focus on how to dictate on defense and neutralize the advantage the offense has of choosing where to cut. We will talk about positioning, and reading the disc in the air.
Instructor: Christian Foster and Melissa Gannon
Cutting
We’ll go over cutting basics, technique and body mechanics of different types of cuts, and tricks to use to get open on someone one on one.
Instructor: Brian Dobyns and Judy Winglee
Laying Out
Good form can go a long way in getting you off your feet and getting the disc into your hands. This station will cover the tricks and tips to get your bids bigger and safer.
Instructor: Chelsea Murphy and Rachel Bradshaw
Marking
The mark is a key position, and effort on the mark will determine your team’s defensive success. In this clinic, you’ll learn the fundamentals of marking including footwork, angles and spacing, how to approach the thrower, and more.
Instructor: Steve Meyer and Alicia Lagasca