Date: March 10-11, 2012
Location: Nashville, TN
Number of Teams: 12-16 Division I college women’s teams, 12-16 Division II college women’s teams (HS girls’ teams are welcome to compete in Division II of the tournament)
Fee: $400, includes skills clinic
Email: contactus (at) withoutlimitsultimate dot com
Website: http://musiccitymashup.wordpress.com
Captains’ packet is available for download here:
http://withoutlimitsultimate.com/wp-content/uploads/2011/11/MCMU12_CPFINAL1.pdf
We will be hosting a skills clinic for the women’s division after games on Saturday. Registration is now closed.
Clinic descriptions are below.
24/7 – How to Get Open
We’ll go over cutting basics, technique and body mechanics of different types of cuts, and tricks to use to get open on someone one on one.
Instructor: Meagan Brown
Club: Nemesis
College: Boston College Flix
Other: University of Loyola-Chicago coach
Instructor: Adrienne Lemberger
College: University of Michigan
One-on-one: Gaining the Edge on Defense
This clinic will focus on how to dictate on defense and neutralize the advantage the offense has of choosing where to cut. We will talk about positioning, microcharging and reading the disc in the air.
Instructor: Emily Lloyd
Club: Ozone, Rival
College: University of Georgia Dawgma
Instructor: Marisa Mead
Club: Zeitgeist
College: University of Michigan Flywheel, UCLA BLU
Hucking
In this station, we’ll go over the mechanics of hucking. Opening up your team’s long game is crucial to success!
Instructor: Rebecca Enders
Club: Pop
College: University of Wisconsin Bella Donna
Instructor: Vicki Chang
Club: Overhaul
College: University of Michigan Flywheel
Other: Andover High School
Breaking The Mark
This clinic explores the techniques and strategies to breaking any mark. Learn how to make your mark seem non-existent.
Instructor: Jess Cofrin
Club: Bucket, Iceni
College: Cornell University Wild Roses
Other: Paideia Groove coach
Instructor: Rachael Westgate
College: University of Wisconsin Bella Donna
Other: Andover High School, NUTC Counselor-In-Training
Drills for Defensive Skills
Tired of doing the same drills over and over again? Build an arsenal of drills to help your team build their defensive skills.
Instructor: Kristin Essary
Club: Overhaul, Clutch, Strut, Hooptie
College: University of Michigan Flywheel
Other: University of Michigan Flywheel coach
Instructor: Kelsey DeLave
Club: Overhaul, Hooptie
College: University of Michigan Flywheel
Fitness: Thinking Outside The Box
Track. Weight Room. Repeat. Need new ways to approach individual and team fitness? This clinic will teach you new ways to get yourself and your team into the best shape possible.
Instructor: AnnaMaria Paruk
College: University of Michigan Flywheel
Other: University of Michigan Flywheel coach
Instructor: Bailey Torvinen
College: University of Michigan Flywheel
Cutting For Deeps
Everyone knows that cutters get all the glory. What’s the secret to being a successful deep scorer? Speed? Fitness? Hops? We’ll go over the tools to being a top-notch deep cutter in this station.
Instructor: Janel Venzant
Club: Showdown
College: University of Texas Melee
Instructor: Theresa Zettner
Club: Sidecar
College: University of Michigan Flywheel
Handler Defense
Ever wonder how to stop the two best handlers in college ultimate? The key stopping a team’s offense is often stopping their handlers. Learn how to play better handler defense and force the offense to use their secondary options. (Disclaimer: this description was not written by Paula and Claire).
Instructor: Paula Seville
Club: Zeitgeist, Overhaul
College: University of Michigan Flywheel
Other: Paideia High School Groove, Team USA Junior Worlds
Instructor: Claire Chastain
Club: Phoenix
College: University of North Carolina-Wilmington Seaweed