You may register for the clinic here.
Please meet at Frisbee Central on Hooker Fields at 3:45 PM for the clinic. Session 1 will be from 4:00-4:45 and Session 2 will be from 4:50-5:35. Please register for ONE clinic in Session 1 and ONE clinic in Session 2. Players must register individually.
Marking
Marking isn’t a time to rest. Your entire team is counting on you to take away a huge piece of the field and this is no easy task! In this clinic we’ll cover the key aspects of a good mark, and explain how one of the keys to elite-level ultimate is marking.
Instructor: Sara Casey
Club: Phoenix
College: University of North Carolina-Wilmington Seaweed, All-Region 2009-2011
Instructor: Frannie Goodrich
Club: Phoenix, Backhoe
Man Defense
This clinic will focus on how to dictate on defense and neutralize the advantage the offense has of choosing where to cut. We will talk about positioning, and reading the disc in the air.
Instructor: Heather Zimmerman
Club: Phoenix, Pity the Fool
College: University of North Carolina Chapel-Hill Pleiades
Other: Carrboro High School Clams Coach
Instructor: Rachel Johnson
Club: Phoenix
College: Ole Miss Hottie Toddies, Elon University Free-2-Lay
Breaking the Mark
This clinic explores the techniques and strategies to breaking any mark. Learn how to make your mark seem non-existent.
Instructor: Lauren Gardner
Club: Phoenix, Backhoe, Olio, Black Molly, Odd Job, Sweet T
College: Georgetown University Huckin’ Foyas, Georgetown University Catholic Justice
Instructor: Sasha Resnick
Club: Phoenix, Backhoe, Nemesis
College: University of Chicago
Other: North Carolina YCC Girl’s Team Coach 2010-2012, N.C. State Women’s Coach 2010-2012, Triangle Youth Ultimate League Coach 2010-2012
Cutting
We’ll go over cutting basics, technique and body mechanics of different types of cuts, and tricks to use to get open on someone one on one.
Instructor: Alicia Lagasca
Club: Phoenix, Flaming Moe
College: University of New Hampshire Oriza
Instructor: Judy Winglee
Club: Phoenix, District 5, Quiet Coyote, Lady Godiva
College: Tufts University Ewo
Hucking
In this station, we’ll go over the mechanics of hucking. Opening up your team’s long game is crucial to success!
Instructor: Janna Coulter
Club: Phoenix
College: University of North Carolina- Chapel Hill- Pleiades
Instructor: Kate Morrison
Club: wHagonwheel, Phoenix, Backhoe, Olio
College: University of North Carolina- Chapel Hill Pleiades