You may register for the clinic here.
Please meet at Frisbee Central at 4:50 PM for the clinic. Session 1 will be from 5:00-5:30 and Session 2 will be from 5:35-6:05. Please register for ONE clinic in Session 1 and ONE clinic in Session 2. Players must register individually.
Skills and Drills
Tired of doing the same drills over and over again? Build an arsenal of drills to take back to your college team.
Instructor: Abby Stephens
Club: St. Louis RevoLOUtion, One Trick Pony
College: Washington University WUWU
Other: Washington University WUWU Coach (2011)
Person Defense
This clinic will focus on how to dictate on defense and neutralize the advantage the offense has of choosing where to cut. We will talk about positioning, and reading the disc in the air.
Instructor: Ross Welch
Club: St. Louis CaSTLe, Overhaul, One Trick Pony
College: Washington University Contra
Other: Washington University Contra Coach, Eastern Michigan University Fighting Hellish Coach (2010)
Instructor: Naomi Warren
Club: St. Louis RevoLOUtion, Overhaul, Hooptie, One Trick Pony (Practice Player), Filthy Gorgeous, Throw Fire
College: Wellesley College Whiptails
Other: Washington University WUWU Coach, University of Michigan Flywheel Coach (2011)
Breaking the Mark
This clinic explores the techniques and strategies to breaking any mark. Learn how to make your mark seem non-existent.
Instructor: Carol Li
Club: Chicago Nemesis, Chicago Spicy Tuna
College: Northwestern University GungHo
Other: All-Region (2012)
Instructor: Lien Hoffman
Club: Nemesis
College: Northwestern University GungHo
Other: All-Region (2010-2012), FOTY (2009)
Cutting
We’ll go over cutting basics, technique and body mechanics of different types of cuts, and tricks to use to get open on someone one on one.
Instructor: Laura Moore
Club: Chicago Nemesis, Black Molly, Bliss
College: Duke University Chakra
Other: Northwestern University Gung-Ho Coach, 6-time Nationals Qualifier, UK Nationals Qualifier, European Championships Silver-Medialist, Worlds Qualifier
Instructor: Kami Groom
Club: St. Louis RevoLOUtion, Thoroughbred
College: Washington University WUWU
Other: U-23 Tryout Invitee (2012), Callahan Top 10 (2012), Skyd Playmaker (Club Nationals 2011), 2nd in Goals Scored (College Nationals 2011), All-Region (2010-2012), Freshman of the Year (2009)
Hucking
In this station, we’ll go over the mechanics of hucking. Opening up your team’s long game is crucial to success!
Instructor: Kevin Seiler
Club: Chad Larson Experience, The Van Buren Boys, Alpha Cobra Squadron
College: Iowa State Ultimate Club
Other: Iowa State Woman Scorned Coach, 7 Club Mixed Nationals appearances (including two 2nd place finishes and three T-3rd place finishes), 2 Club Worlds appearances, 2010 Club Worlds Champion
Instructor: Jasmine Draper
Club: The Chad Larson Experience, St. Louis RevoLOUtion
College: Iowa State University Woman Scorned
Other: Drake University Ibex Coach, All-Region (2009-2011), Callahan Top Ten (2010)
A Better Warm-Up
We will break down putting together a better warm-up that suits the needs of you as an individual and that you can also apply to your team. We’ll literally work from the ground up using specific movements and tools to put us in better positions to be ready for our demanding sport. If you have nagging injury or pain issues, let’s discuss them.
Bonus: The mini-workout/warm-up will help repair your day’s hard work and get you ready for another day of hard play on Sunday.
Instructor: Melissa Gibbs
Club: The Chad Larson Experience, St. Louis RevoLOUtion, Small Rackages
College: Iowa State University Woman Scorned
Other: All-Region (2008, 2009), FOTY (2005)
Instructor: Lindsey Gapstur
Club: Madison Heist, St. Louis RevoLOUtion
College: Iowa State University Woman Scorned
Other: All-Region (2011), Spirit Award Winner (Club Nationals 2011)