Skills Clinic

You may register for the clinic here.

Please meet at Frisbee Central at 4:50 PM for the clinic.  Session 1 will be from 5:00-5:30 and Session 2 will be from 5:30-6:00.  Please register for ONE clinic in Session 1 and ONE clinic in Session 2.  Players must register individually.

Cutting
We’ll go over cutting basics, technique and body mechanics of different types of cuts, and tricks to use to get open on someone one on one.
Instructor: Cami Nelson
Club: CLX
College: Iowa State University Woman Scorned
Other: U23 Team USA Mixed, All-Region (2012, 2013), North Central FOTY (2011), Cathedral High School (2006-2010)
Instructor: Lauren McKenna
College: University of Texas Melee

Breaking the Mark
This clinic explores the techniques and strategies to breaking any mark. Learn how to make your mark seem non-existent.
Instructor: Emily Langland
Club: Heist, Stud Muffin
College: University of Nebraska-Lincoln Cuddle Raptors
Other: University of Nebraska-Lincoln Cuddle Raptors Coach, All-Region (2010)
Instructor: Kelly Lavine
College: University of Texas Melee 

Skills and Drills
Tired of doing the same drills over and over again? Build an arsenal of drills to take back to your college team.
Instructor: Carol Li
Club: Chicago Nemesis, Chicago Spicy Tuna
College: Northwestern University GungHo
Other: Northwestern University GungHo Coach, All-Region (2012, 2013)
Instructor: Walden Nelson
Club: Machine, Haymaker
College: University of Illinois
Other: Northwestern University GungHo Coach, University of Illinois Coach, Top 10 Callahan (2010), All-Region (2009-2010)

Person Defense
This clinic will focus on how to dictate on defense and neutralize the advantage the offense has of choosing where to cut. We will talk about positioning, and reading the disc in the air.
Instructor: Melissa Gibbs
Club: The Chad Larson Experience, St. Louis RevoLOUtion, Small Rackages
College: Iowa State University Woman Scorned
Other: All-Region (2008, 2009), FOTY (2005)
Instructor: Blake Larson
Club: CLX
College: Truman State University Jujitsu
Other: Washington University Contra Coach

Hucking
In this station, we’ll go over the mechanics of hucking. Opening up your team’s long game is crucial to success!
Instructor: Ross Welch
Club: St. Louis CaSTLe, Overhaul, One Trick Pony
College: Washington University Contra
Other: Washington University Contra Coach, Eastern Michigan University Fighting Hellish Coach (2010)

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